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4 Ingredient Banana Pancakes for infants and toddlers with no sugar added and sweetness completely from banana! Excellent for child led weaning and toddlers alike. The entire household will love this straightforward child pancakes breakfast recipe constituted of easy substances!

stacked baby banana pancakes

I promised myself that in 2023 I might begin to share among the recipes I make continuously for Sydney. The infant meals world has A LOT of opinions so I’m not going to get into any of that or the “proper” strategy to feed your child (trace: there’s no proper manner) however I like with the ability to share a few of our hit child meals recipes with you.

The toughest a part of feeding Sydney has been developing with recipes which might be baby-friendly and likewise scrumptious. Would my child eat cheerios on a regular basis? Most likely. However I prefer to no less than provide some home made meals like these child pancakes.

However let’s be actual, new mother and father and oldsters of younger children have NO time. Fast and straightforward child meals recipes are the one possibility. These banana child pancakes aren’t any exception. Simply 4 substances and a blender (although the blender is completely non-obligatory). These are constantly successful and truthfully, I oftentimes discover myself consuming any leftovers.

What You Want for Child Pancakes

  • Oat flour – buy store-bought or grind in your blender (if buying store-bought you may keep away from utilizing your blender for this recipe).
  • Banana– very ripe banana for sweetness.
  • Egg – an incredible supply of protein and allergen publicity in your child. If allergic or delicate to eggs you may substitute a flax egg.
  • Milk – common complete milk, plant-based milk and even breastmilk or components can be utilized on this recipe.
  • Non-obligatory: cinnamon or different spices.

Make Pancakes for Infants

These banana pancakes can simply be made in a blender or if utilizing store-bought oat flour could be made in a single giant bowl.

STEP 1: BLEND OATS

Add your rolled oats to your blender and mix till it types a flour. Alternatively skip this step if you happen to bought store-bought oat flour.

ground up oats for oat flour

STEP 2: FORM BATTER

Add your banana, egg and milk to the oat flour and mix till easy within the blender. For those who don’t have a blender and/or are utilizing store-bought oat flour, mash your banana with a potato masher or the again of a fork after which combine with oat flour, egg and milk and some other add-ins.

baby banana pancakes batter in a blender.

STEP 3: COOK PANCAKES

Warmth up a non-stick skillet over medium warmth and add butter or coconut oil to pan. Pour slightly dollop of batter from the blender or use a spoon to kind miniature pancakes (or full-size for older children or if slicing into finger meals).

Cook dinner for 2-3 minutes or till all bubbles have popped. Flip pancakes with a spatula and cook dinner for 1 extra minute.

baby pancakes cooked in a skillet.

Serve Pancakes for Infants and Toddlers

The way you serve these pancakes is determined by the age of your child or toddler.

For infants 6-9 months: Function miniature pancakes that they’ll simply seize and gnaw on. Excellent for folks doing child led weaning.

For infants 9-18 months: lower into small items that they’ll simply decide as much as observe their pincer grasp and effective motor expertise. Supreme for serving to infants observe with finger meals.

For toddlers 18 months+: Function mini or full dimension pancakes and high with an assortment of toppings. Enable toddlers to observe utilizing utensils to chop their pancakes.

plated baby banana pancakes in a green dish with oranges and yogurt.

Toppings for Child Pancakes

These banana child pancakes are an incredible base for toppings and testing allergens. I might cycle by totally different nut butters on high to reveal Syd to totally different nuts and even simply butter or yogurt to get in slightly extra calcium. Really the sky’s the restrict with these child pancakes. Listed here are some concepts:

  • Peanut butter or different nut butters
  • Yogurt
  • Chia seeds and hemp seeds
  • Contemporary berries or contemporary fruit (lower appropriately for child’s age)
  • Banana slices
  • Maple syrup (for older infants)

Prepping + Storing Pancakes

These banana pancakes can simply be prepped forward of time and saved within the fridge or freezer.

You’ll be able to retailer them in fridge in an hermetic container for as much as 3 days.

I like to recommend freezing in packs of two or 3 and you’ll pop them within the microwave for 20-30 seconds very first thing within the morning. Simply wrap in tinfoil and place packs in a ziploc bag. Take away from tinfoil earlier than microwaving.

baby pancakes stacked

FAQs

Can I make these with different sorts of flour? Sure, you’ll probably want to regulate the quantity of milk. Complete Wheat flour ought to work however add in further splashes of milk, 1 tablespoon at a time.

What if my child can’t have eggs? Substitute the egg with a flax egg by combining 1 tbsp of floor flax to three tbsp of heat water. Let sit for five minutes. Floor flax can be an incredible supply of fiber!

Can I double or triple this recipe? Sure! I oftentimes double this recipe so I’ve plenty of further to freeze.

What if my child doesn’t like banana? You can also make a savory model of those child pancakes by changing every banana with 1/2 cup of pumpkin puree. Add in spices that child likes otherwise you wish to take a look at out. Each banana and pumpkin are nice sources of potassium.

Can I add spinach to those child pancakes? Completely! I’ll add a cup of spinach to the blender after I make these. Your child gained’t style them but it surely’s an additional dose of nutritional vitamins and vitamins.

Print

Banana Child Pancakes

An easy recipe for baby pancakes made with just 4 simple ingredients.

4 Ingredient Banana Pancakes for infants and toddlers with no sugar added and sweetness completely from banana! Excellent for child led weaning and toddlers alike. The entire household will love this straightforward child pancakes breakfast recipe constituted of easy substances!

  • Writer: Davida Lederle
  • Prep Time: 10 minutes
  • Cook dinner Time: 20 minutes
  • Whole Time: half-hour
  • Technique: Cook dinner
  • Food regimen: Gluten Free
  • 3/4 cup rolled oats (or oat flour)
  • 1 giant very ripe banana
  • 1 giant egg
  • 1/2 cup complete milk/plant-based milk/breastmilk

  1. Add your rolled oats to your blender and mix till it types a flour. Alternatively skip this step if you happen to bought store-bought oat flour.
  2. Add your banana, egg and milk to the oat flour and mix till easy within the blender. For those who don’t have a blender and/or are utilizing store-bought oat flour, mash your banana with a potato masher or the again of a fork after which combine with oat flour, egg and milk.
  3. Warmth up a non-stick skillet over medium warmth and add butter or coconut oil to pan. Pour slightly dollop of batter from the blender or use a spoon to kind miniature pancakes (or full-size for older children or if slicing into finger meals).
  4. Cook dinner for 2-3 minutes or till all bubbles have popped. Flip pancakes with a spatula and cook dinner for 1 extra minute.
  5. See storage directions above.

Key phrases: child pancakes, pancakes for infants, banana pancakes, banana pancakes for infants

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