develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that will help you raise, tone, and construct your finest butt in 3 weeks. We begin September twenty sixth!
We’ll be understanding day by day collectively utilizing my 3:1 methodology in my coaching app MOVE by Love Sweat Health and I’ll be providing you with a FREE eBook with model new booty constructing recipes + pre & publish exercise diet ideas only for signing up! Not solely that, there’s an opportunity to win some superb prizes! I can’t wait so that you can be a part of us!
I do know getting and staying motivated will be powerful, so I’ll even be sending you weekly emails and texts sharing ideas and plenty of inspiration that will help you attain your objectives!
Your Day by day Sweat
On September twenty sixth you’ll discover your Booty Problem exercises within the problem part of MOVE
You will notice you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your predominant exercise that’s personalised for you, primarily based in your health stage (newbie, intermediate or superior)
2: Day by day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, anyplace!
3: Bonus Transfer
That is the Booty Bonus Transfer that can goal your glutes day by day!
The Grand Prize
As if that new booty wasn’t sufficient, you would win some superb prizes only for committing to your self for the subsequent 4 weeks!
How do I win?
- Take your “earlier than” photographs on day 1, so that you’ll have a tremendous transformation story to share with us on the finish! Discover all the professional ideas right here.
- Create an LSF Instagram account to have interaction with the #TeamLSF neighborhood and assist assist different superb ladies—we’re in it collectively!
- Comply with @LoveSweatFitness + @TeamLSF on Instagram and ensure you’re tagging us in your day by day #LSFRollCall! Don’t neglect to make use of #LSFbooty as properly.
- Submit a testimonial on the finish of the problem so we will hear all about your unbelievable journey!
Can’t wait to start out with you on September twenty sixth!