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When you love floor beef tacos, however are in search of a more healthy different your entire household will love, strive these turkey tacos as an alternative. They’re made with lean floor turkey meat and hand-blended taco seasonings. We’ve added additional veggies cooked proper in for added dietary advantages, and they are often served in both crunchy taco shells or comfortable corn tortillas so everybody can take pleasure in theirs simply the way in which they like them on taco evening! 

healthy ground turkey tacos served in browned taco shells with avocado, red onion, and cheese on top

Why We Love This Turkey Taco Recipe

Are you able to be a dinner hero? All you want for these floor turkey tacos is floor turkey and our scrumptious mix of slices and some pantry staples. Then you’ll be able to wrap the meat in a taco shell, fajita, or lettuce and add the toppings of your selection.

Recipe Highlights

  • There are added veggies to the turkey combination for extra taste and vitamin.
  • It is a customizable recipe that’s excellent for choosy eaters.
  • Made with kitchen staples so it’s a easy recipe to incorporate in your Taco Tuesday rotation.
  • Floor turkey is a pleasant lean different to beef

Love Taco Night time? Strive our floor rooster tacos, straightforward veggie tacos, 20-minute cod fish tacos and flank steak tacos.

Components for Wholesome Tacos with Floor Turkey Meat

an overhead photo of oil, salt, water, tomato paste, chili powder, chipotle powder, cheese, ground turkey, cumin, garlic, onion, bell pepper, and taco shells to make turkey tacos
  • Floor Turkey: Decrease in fats content material than beef.
  • Tortillas: You should use comfortable corn tortillas or crispy taco shells. 
  • Seasoning Mix: Chili powder, floor cumin, floor chipotle, and salt.
  • Greens: Inexperienced or pink bell pepper (seeded and diced), finely chopped onion, and minced garlic. 
  • Oil: Avocado or Natural Canola Oil. 
  • Tomato Paste
  • Water
  • Cheese: Shredded colby jack or Monterey jack cheese
  • Toppings: Chopped tomatoes, salsa, shredded lettuce, diced pink onion, and avocado.

How To Make Floor Turkey Tacos

wrap the tortillas in foil  then sautee the veggies

Step 1: Preheat and Prep Tortillas

Preheat oven to 325 levels F. Wrap comfortable tortillas in aluminum foil stacked in two packages. Place tortillas within the sizzling oven to heat by. Or if utilizing crispy shells, comply with heating directions simply earlier than serving.

Step 2: Prepare dinner Greens

In the meantime, warmth the oil in a big skillet over medium-high warmth. Add the pepper, onion, and garlic, and prepare dinner, stirring typically till the greens are softened and starting to brown. This could take 5 to eight minutes. 

two photos side by side, the left is labeled 3 and has ground turkey and vegetables in a skillet, while the photo labeled 5 has browned turkey in the skillet with seasonings added on top

Step 3: Add Turkey

Add the bottom turkey, and prepare dinner, breaking it up into small items because it turns into opaque, till the turkey is totally cooked – 4 to six minutes. 

Step 4: Add Taco Seasoning Mix

Sprinkle the bottom turkey combination with chili powder, cumin, salt, and chipotle, and stir the whole lot to mix till it’s aromatic, which takes about 30 to 90 seconds. 

two side by side photos: the one on the left is labeled with the number 5 and shows a hand pouring water into a skillet full of ground turkey taco meat with tomato paste and a wooden spoon in the middle, while the photo on the right labeled with the number 6 shows a skillet with finished ground turkey taco meat, a wooden spoon, and the cheese, lime, onion, etc scattered around

Step 5: Add Tomato Paste

Add the tomato paste and water and stir till the tomato paste is dissolved into the water and it kinds a sauce to coat the turkey combination.

Step 6: Serve With Toppings

Serve the turkey within the heat tortillas (or crispy taco shells) with cheese and prime with desired toppings.

a white plate with three turkey tacos on it, topped with avocado slices, chopped red onion, parsley, and some shredded cheese.

FAQs For This Floor Turkey Taco Recipe

Are Turkey Tacos Wholesome?

Turkey tacos are a balanced and nutritious meal. These are made with entire grain corn tortillas, added greens and lean protein. Turkey is low in saturated fats and an incredible different to beef.

Is Floor Turkey Good For Tacos?

Sure, it’s the right meat for tacos! Our home made taco seasoning doesn’t harm both. 

How Many Energy Are In Floor Turkey Taco Meat?

These floor turkey tacos comprise 352 energy per serving of two tacos every. 

What Are Good Toppings For Floor Turkey Tacos?

We propose the normal taco toppings like chopped tomatoes, salsa, avocado, lettuce, and pink onion. You may as well add your private favourite taco toppings like sliced black olives, bitter cream, queso, or sizzling sauce.

Serving Recommendations

Everyone knows tacos communicate for themselves, however we will additionally elevate the dish in quite a lot of methods. Listed here are some concepts that’ll take your turkey tacos to the following degree. 

  • Get pleasure from your tacos with a aspect of rice and shredded cheddar cheese sprinkled on prime!
  • Add a squeeze of lime juice for a lift of citrus!
  • Black beans or pinto beans would make an incredible topping or aspect for this wholesome tacos recipe.
  • Use bitter cream or plain non-fat Greek yogurt to prime your turkey.
  • Add diced pink onion, greens, contemporary cilantro or minced contemporary jalapeno or sliced pickled jalapeno.
  • Strive pico de gallo or my favourite home made jarred salsa recipe that we be sure to have available each summer season!
  • There’s nothing like sliced avocado or home made guacamole on a turkey tacos!

Make Forward, Storage, Freezing, Reheating

  • Make Forward: It is a nice make-ahead recipe for simple dinners or lunches all through the week. The turkey combination will hold within the fridge for as much as 4 days, after which you’ll be able to add the meat to a salad, pasta, or wrapped up as a taco once more. 
  • Leftovers + Storage: Enable the leftover taco meat to chill and refrigerate it in an hermetic container for as much as 4 days. 
  • Reheating: Use a non-stick skillet to reheat your tacos with a bit little bit of water or broth over high-medium warmth. Stir typically till it’s steaming sizzling. Alternatively, you’ll be able to reheat your tacos within the microwave for 90 seconds per portion, or till it’s steaming sizzling.

Variations To Attempt to Substitutions

  • Use floor rooster as an alternative of floor turkey, or be happy to make use of Past Beef to make this a vegetarian taco recipe.
  • Strive grain free tortillas like Siete almond flour tortillas or make lettuce wraps.
  • Get away the tortilla chips and make floor turkey nachos or assemble burrito bowls.

Gradual Cooker Directions for Floor Turkey Tacos

  • Put together the recipe by step 4 as directed
  • Scrape the combination into the insert of a gradual cooker. Add one 10-ounce can of Rotel tomatoes and chilies, tomato paste, and water.
  • Stir the whole lot effectively, after which prepare dinner on low for 4 hours.
  • Function directed in step 6. Use a slotted spoon if essential.
three turkey tacos on a plate

Extra Floor Turkey Recipes To Strive

Thanks a lot for studying! In case you are new right here, it’s your decision to join my e-mail publication to get a free weekly menu plan and the newest recipes proper to your inbox. When you make this recipe, please come again and depart a star score and evaluation. I might love to listen to what you thought!

Pleased Cooking! ~Katie

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Description

When you love beef tacos, however are in search of a more healthy different, strive these turkey tacos as an alternative. They’re made with lean floor turkey meat and hand-blended taco seasonings. We’ve added additional veggies cooked proper in for added dietary advantages, and they are often served in both crispy or comfortable corn tortillas so everybody can take pleasure in theirs simply the way in which they like them! 


  • 12 comfortable corn tortillas, or crispy taco shells
  • 1 tablespoon avocado oil or natural canola oil
  • 1 inexperienced or pink bell pepper, seeded and diced
  • 1 cup finely chopped onion
  • 1 tablespoon minced garlic
  • 1 pound to twenty ounces floor turkey
  • 1 tablespoon chili powder
  • 1 tablespoon floor cumin
  • 1 teaspoon salt
  • 1/8 to 1/4 teaspoon floor chipotle, or to style
  • 2 tablespoons tomato paste
  • 1/4 cup water
  • 4 ounces shredded Colby Jack or Monterey Jack cheese
  • Chopped tomatoes, salsa, shredded lettuce, diced pink onion and avocado for serving


  1. Preheat oven to 325 levels F. Wrap comfortable tortillas in foil stacked in two packages of 4. Place tortillas in sizzling oven to heat. Or if utilizing crispy shells, comply with heating directions simply earlier than serving.
  2. In the meantime, warmth oil in a big skillet over medium-high warmth. Add pepper, onion and garlic, and prepare dinner, stirring typically till the greens are softened and starting to brown, 5 to eight minutes. 
  3. Add turkey, and prepare dinner, breaking apart into small items because it turns into opaque, till the turkey is totally cooked, 4 to six minutes. 
  4. Sprinkle with chili powder, cumin, salt and chipotle, and stir to coat till aromatic, 30 to 90 seconds. 
  5. Add tomato paste and water and stir till the tomato paste is dissolved into the water and it kinds a sauce to coat the turkey combination.
  6. Serve the turkey within the heat tortillas (or crispy taco shells) with cheese and prime with desired toppings.

Notes

Make Forward: The turkey may be cooled and saved in an hermetic container as much as 4 days. It may be reheated in a non-stick skillet with a bit water (or broth) over excessive medium warmth, stirring typically till steaming sizzling. Alternatively reheat within the microwave for 90 seconds per portion, or till steaming sizzling.

  • Prep Time: 10 minutes
  • Energetic Time: 30 minutes
  • Prepare dinner Time: 20 minutes
  • Class: Major Course
  • Methodology: Range Prime
  • Delicacies: Mexican

Diet

  • Serving Measurement: 3 to three 1/2 cups
  • Energy: 352
  • Sugar: 4 g
  • Fats: 16 g
  • Carbohydrates: 28 g
  • Fiber: 5 g
  • Protein: 26 g

Key phrases: Turkey Tacos, Turkey Tacos Recipe, Floor Turkey Tacos, Floor Turkey Tacos Recipe, Wholesome Tacos Recipe

Concerning the Creator

Katie Webster

Katie Webster studied artwork and images at Skidmore Faculty and is a graduate of the New England Culinary Institute. She has been an expert recipe developer since 2001 when she first began working within the take a look at kitchen at EatingWell journal. Her recipes have been featured in quite a few magazines together with Form, Health, Dad and mom and a number of other Edible Communities publications amongst others. Her cookbook, Maple {Quirk Books} was printed in 2015. She launched Wholesome Seasonal Recipes in 2009. She lives in Vermont along with her husband, two teenage daughters and two yellow labs. In her free time, you’ll find her on the fitness center, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial backyard.

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