HomeSample Page

Sample Page Title


At the moment’s recipe is ideal for everybody who loves a kebab wrap from the takeaway, which all the time saves from a growling abdomen. Our selfmade model is so simple as potential, so everybody can put together it. As well as, it incorporates much less fats than the common model, so it’s simpler to suit into your every day calorie consumption, even when dropping pounds. You’ll love the mixture of meat, garlic sauce, greens and comfortable tortilla. 

Substances for the kebab:

  • 400 g turkey meat
  • kebab seasoning
  • 8 small tortillas (could be a massive tortilla as properly)
  • radicchio
  • iceberg lettuce 
  • onion (elective)
  • oil spray

Substances for the sauce:

  • 140 g 0% fats Greek yoghurt
  • 2 drops lemon
  • 1 garlic clove
  • 1/3 cucumber
  • salt 
  • floor black pepper
Kebab wrap with garlic sauce - ingredients

You is likely to be serious about these merchandise:

Methodology:

Begin by getting ready the sauce. Rinse, peel and finely grate the cucumber. Put it along with the Greek yoghurt in a single bowl. Add a number of drops of lemon, the crushed garlic, saltpepper salt and pepper and blend completely.

Kebab wrap with garlic sauce - preparing dressing

Let the sauce relaxation and style after 10 minutes, if wanted season it. Then put it within the fridge to chill.

The subsequent step is to arrange the meat. Reduce it into small skinny slices. Season with kebab seasoning and fry till golden brown in a pan sprayed with oil spray.

Kebab with garlic sauce - preparing meat

Then thinly slice radicchio and iceberg lettuce and onion (elective). Subsequent, you’ll be able to proceed to serving the meal.

Fry tortillas briefly in a dry frying pan after which prime with lettuce, onion and meat. Lastly, drizzle with sauce and serve. When you’ve got massive tortillas, you’ll be able to roll up a kebab wrap.

Our tip: If you wish to make it even simpler to arrange, use our ZERO SAUCE as a substitute of yoghurt sauce.

Kebab with a garlic sauce

Dietary values

1 serving (2 servings whole)

Power worth 665 kcal
Protein 54 g
Carbohydrates 76 g
Fat 15 g
Fibre 5 g

Kebabs in a tortilla is very easy to arrange. Its dietary profile makes it a great balanced lunch or dinner. You possibly can even pack it in a lunch field and take it to work.

Be at liberty to share your creations with us on social media by tagging #gymbeamcom.



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments