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These Hen Lettuce Wraps are straightforward, wholesome, and higher than P.F. Chang’s! Tender floor hen and veggies are cooked in an outrageously addictive, sweet-and-salty Asian sauce, then piled inside crisp lettuce cups.

Best chicken lettuce wraps on plate

Why You’ll Love This Asian Hen Lettuce Wraps Recipe

  • Easy Elements. As with my vegetarian Lettuce Wraps, it was essential to me that these hen lettuce wraps be fabricated from on a regular basis elements which are straightforward to seek out at most grocery shops. You might even have all of the elements in your kitchen proper now!
  • No Muss, No Fuss. Identical to my Asian Hen Wraps, these straightforward lettuce wraps are flavorful with out requiring hours of prep time. They are often made within the gradual cooker or on the stovetop. Every choice is equally as scrumptious, so select whichever matches finest along with your schedule.
  • Leftovers Are a Dream. Like my Egg Roll in a Bowl, these lettuce wraps yield a beneficiant portion of the filling, and any quantity you don’t end will final within the fridge for a number of days or could be frozen for a number of months. Merely seize some recent lettuce leaves and you’ve got a meal prep dream.
  • More healthy Than a Restaurant. As with all my stir fry recipes, these Thai hen lettuce wraps have the identical candy crunch and addictive style because the restaurant variety, however they’re so a lot better for you. Each spoonful supplies double-duty servings of each protein and greens. 
Asian chicken lettuce wraps

5 Star Overview

“These have been actually wonderful! So scrumptious! They have been a winner with the entire fam. “

— Sarah —

Tips on how to Make Hen Lettuce Wraps

The Elements

  • Floor Hen. Floor hen is quick-cooking, gentle, and it’ll take in the flavour of the sauce with out overpowering it. Excellent!
  • Hoisin + Soy Sauce. The candy, sticky, salty, and umami base for our sauce. Consider hoisin as candy Asian BBQ sauce (YUM!). I exploit low sodium soy sauce to maintain the sodium ranges decrease, however tamari or coconut aminos can be used.
  • Rice Vinegar. It supplies a contact of acidity to steadiness the sweetness of the hoisin and the saltiness of the soy sauce.
  • Sesame Oil. A richly nutty and toasty counterpart to the sweetness within the sauce for these Asian hen lettuce wraps. This one is difficult to swap; should you prepare dinner Asian meals typically (or aspire to), you’ll love having it available.
  • Ginger + Garlic. Twin taste bombs in Asian cooking. Recent ginger is finest however you may swap in one-third the quantity of floor ginger in a pinch.
  • Mushrooms + Grated Carrots. Even should you don’t like mushrooms, I extremely doubt you’ll discover them right here! They’re chopped tremendous small, and their taste deepens the sauce with out making it style like mushrooms.
  • Crimson Pepper Flakes. Just a bit for some warmth.
  • Water Chestnuts. The scrumptious “crunch” issue. They’re gentle in taste however so worthwhile.
  • Butter Lettuce. Butter lettuce is the perfect for lettuce wraps (bibb lettuce works properly too). The leaves are tender and barely candy, making them the best vessel for our filling. The interior hearts of romaine lettuce may also work properly, and in a pinch, you should utilize iceberg lettuce for lettuce wraps, if that’s what you will have available.

Elective Hen Lettuce Wrap Toppings

This recipe is able to get pleasure from as is, however you may actually incorporate some toppings should you please. I believe chopped peanuts, sesame seeds, or crispy chow mein noodles could be tasty choices. Chili crisp can be scrumptious if you wish to add some extra warmth.

The Instructions

Sauce for chicken lettuce wraps
  1. Put together the Sauce. A liquid measuring cup works properly for this.
Cooked ground chicken for lettuce wraps
  1. Brown the Hen. Add the inexperienced onions, ginger, and garlic to the pan.
Filling for Asian chicken lettuce wraps
  1. Cook dinner. Switch all elements to a gradual cooker and prepare dinner on low for two to three hours.
  2. Serve. Assemble the hen lettuce wraps and ENJOY!

Recipe Variations

  • Beef Lettuce Wraps. Swap the bottom hen on this recipe for lean floor beef. The flavour might be completely different however nonetheless tasty.
  • Pork Lettuce Wraps. Swap the bottom hen for floor pork. (Love pork in Asian recipes? Don’t miss my Pork Stir Fry with peanut butter.)
  • Turkey Lettuce Wraps. Use floor turkey as an alternative of floor hen. This swap is sort of imperceptible.
  • Shredded Hen Lettuce Wraps. Since lettuce wrap recipes like this one are designed for cooking floor meat (versus a complete hen breast), I’d advocate making this Crockpot Teriyaki Hen or this Prompt Pot Teriyaki Hen, then folding it into lettuce cups.
Filling for copycat PF Chang's chicken lettuce wraps

Storage Suggestions

  • To Retailer. Leftover filling could be saved in an hermetic storage container within the fridge for as much as 4 days. Retailer your lettuce individually in an hermetic container or ziptop bag within the fridge. I wish to wrap my lettuce leaves in a dry paper towel or clear kitchen towel earlier than inserting them within the container/bag to assist protect their crunch.
  • To Reheat. Gently rewarm the filling in a big skillet on the range over medium-low warmth. It’s also possible to reheat this recipe within the microwave. Fill lettuce cups simply earlier than serving.
  • To Freeze. You’ll be able to freeze hen lettuce wraps filling. Place leftover filling in an hermetic freezer-safe storage container within the freezer for as much as 3 months. Let thaw in a single day within the fridge, and serve with recent lettuce cups.

Meal Prep Tip

As much as 1 day upfront, brown the meat as directed with the inexperienced onions, ginger, and garlic. Refrigerate the combination in an hermetic storage container till you’re prepared to complete the recipe.

Thai chicken lettuce wraps

Leftover Concepts

Leftover lettuce wrap filling is delicious served over rice or noodles for a simple meal. It’s also possible to flip leftovers right into a salad by serving them over lettuce.

What to Serve With Hen Lettuce Wraps

  • Sluggish Cooker. I like that it switches to “preserve heat” on the finish of the cooking time so my meals not often overcooks.
  • Dutch Oven. This one is ideal for browning the meat and getting ready lettuce wrap recipes on the stovetop.
  • Measuring Spoons. These are straightforward to retailer and may go within the dishwasher.

Recipe Suggestions and Tips

  • Cook dinner on Low. I don’t advocate cooking the meat for Asian hen lettuce wraps on excessive within the gradual cooker. Low warmth is the most suitable choice to make sure a young, completely cooked filling.
  • Don’t Overstuff. If you happen to don’t thoughts filling slipping out of your lettuce, then be at liberty to stuff away! Nevertheless, if you wish to serve completely portioned, easy-to-eat lettuce wraps (assume banquet), then use much less filling per lettuce cup.
  • Hold Your Lettuce Separate. Refrigerate your lettuce individually to assist it keep crisp. I wrap my lettuce leaves in a dry towel earlier than inserting them within the storage container to assist protect their crunch.
Chicken lettuce wraps made PF Chang's style
  • 1/2 cup hoisin sauce
  • 1/4 cup reduced-sodium soy sauce plus 1 tablespoon, use tamari to make gluten free
  • 2 tablespoons rice vinegar
  • 2 teaspoons sesame oil
  • 1 tablespoon extra-virgin olive oil
  • 2 kilos floor hen breast
  • 1 small bunch inexperienced onions thinly sliced, white/mild inexperienced and darkish inexperienced components divided
  • 1 tablespoon freshly grated ginger
  • 2 cloves garlic minced (about 2 teaspoons)
  • 8 ounces child bella cremini mushrooms finely chopped
  • 1 1/2 cup grated carrots from about 3 massive carrots
  • 1/2 teaspoon purple pepper flakes cut back to 1/4 teaspoon or omit if delicate to spice
  • 2 (8-ounce) cans water chestnuts drained and finely chopped
  • 2 heads butter lettuce

  • Evenly coat a 5-quart or bigger gradual cooker with nonstick spray. In a small bowl, stir collectively the hoisin, soy sauce, rice vinegar, and sesame oil. Put aside.

  • Warmth the olive oil in a big skillet over medium excessive. Add the hen and brown the meat, breaking it into small items. Proceed cooking till now not pink, about 4 to six minutes. Stir within the white and lightweight inexperienced components of the inexperienced onions, ginger, and garlic. Cook dinner 30 extra seconds.

  • Switch the meat combination to the gradual cooker. Stir within the chopped mushrooms, carrots, purple pepper flakes, and sauce. Cowl and prepare dinner on LOW for two to three hours till the combination is thickened and the hen is extremely tender. (Don’t be tempted to prepare dinner on HIGH, because the hen will change into robust.) Stir within the water chestnuts and inexperienced components of the inexperienced onions.

  • To serve, separate the butter lettuce leaves and fill with the hen combination. Get pleasure from scorching.

  • TO MAKE ON THE STOVETOP: Put together the recipe via step 2 in a big, deep skillet or Dutch oven. Add the chopped mushrooms, carrots, purple pepper flakes, and sauce.  Scale back the warmth to low and let prepare dinner till the hen and mushrooms are very tender and the sauce has thickened, about 15 to twenty minutes. Examine and stir periodically. Stir within the water chestnuts and inexperienced tops of the inexperienced onions. Get pleasure from!
  • I don’t advocate cooking this recipe on excessive within the gradual cooker. The filling does finest over low warmth in order that it turns into good and tender.
  • TO STORE: Leftover filling could be saved in an hermetic storage container within the fridge for as much as 4 days. Retailer your lettuce individually in an hermetic container or ziptop bag within the fridge. I wish to wrap my lettuce leaves in a dry paper towel or clear kitchen towel earlier than inserting them within the container/bag to assist protect their crunch.
  • TO REHEAT: Gently rewarm the filling in a big skillet on the range over medium-low warmth. It’s also possible to reheat this recipe within the microwave. Fill lettuce cups simply earlier than serving.
  • TO FREEZE: Place leftover filling in an hermetic freezer-safe storage container within the freezer for as much as 3 months. Let thaw in a single day within the fridge, and serve with recent lettuce cups.

Serving: 1(of 8), about 1 cup fillingEnergy: 247kcalCarbohydrates: 21gProtein: 28gFats: 5gSaturated Fats: 1gLdl cholesterol: 60mgFiber: 2gSugar: 10g

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