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#TeamLSF neighborhood

Want new pals? Identical! After I went via my very own weight reduction journey I felt completely alone. Like nobody REALLY understood what I used to be going via or WHY I used to be making so many adjustments. I really consider having a stable help system and ladies to assist maintain you accountable is the important thing to efficiently creating and sustaining change and that is the place the #TeamLSF neighborhood is available in!

For those who’re new to Love Sweat Health, I need to make it SUPER simple so that you can join with different unhealthy*ss LSF women so you can begin crushing your objectives!


Create your LSF Health account:

That is the BEST strategy to join with Crew LSF! For those who’re on the lookout for accountability, however do not need to flood your private IG with all of your health objectives, you possibly can add and create your individual LSF health account! 

Easy methods to create it:

  • Create your LSF IG web page
  • Share your progress utilizing #TEAMLSF
  • Search the hashtag to satisfy different LSF women, join and help one another
  • Really feel all of the love!

This the place you possibly can submit your sweaty selfies and #lsfrollcalls from MOVE, share progress images, and get each day motivation out of your workforce! 

Be certain that your LSF account is public so I can see your posts and are available offer you help!

Use & Search the hashtags

That is how you will discover extra women to comply with and join with, see what’s occurring with Love Sweat Health, and ensure I can come and offer you help too!

#TeamLSF #LoveSweatFitness #LSFsayhey

Tagged Photographs

Wanting via the tagged images on @Teamlsf and @lovesweatfitness can be an effective way to seek out LSF women to attach with. Be certain that to scroll via our tagged images and discover new women you may not know and comply with and DM them!


Want some woman speak? Our secret Fb group is a good place to share, ask for recommendation, and join along with your workforce! Request to be part of at present and we’ll get you in. That is for GIRLS ONLY so you possibly can really feel tremendous assured and cozy spilling all of it!


Are you subscribed to my channel? I submit new movies each Sunday sharing my life, weight reduction ideas, and tons of fantastic hacks that can assist you stay your finest life! Be part of our neighborhood on youtube and say hello within the feedback so I can welcome you!

As a neighborhood we present as much as serve. We’re right here as a protected area for ALL ladies to return and let down their partitions and assist construct one another up. To be uncooked, trustworthy, and weak with each other about a few of our deepest insecurities. We’re right here for you! This #TeamLSF neighborhood is not like every other and I can not wait to be part of your superb story!

xo Katie




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