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What was your intial expertise with yoga?

I’ll be trustworthy— I used to be actually turned off by my first expertise with yoga. After having many buddies inform me how I ought to attempt yoga for its peaceable advantages, I signed up for an Intro to Yoga course. As I lay down on my mat making ready for sophistication to start, the instructor walked over, stomped his foot onto the ground subsequent to my mat, leaned over, and yelled at me to maneuver my mat in order that it was in exact alignment with the wall. After I moved it, he yelled once more saying it was nonetheless a millimeter off. Shortly afterwards, he began strolling on his fingers across the room, admonishing different college students for varied inadequacies in the way in which they have been working towards. After the category, I walked out and thought to myself, “what an @#$%&!, if that is yoga, it’s not for me.” I had paid prematurely for the course, however didn’t return, and based mostly upon that have, deliberate on staying away from yoga on this lifetime…

Fortunately, awhile later, I used to be invited into a really totally different method to yoga that will rework my life in profound methods. Whereas I used to be in class at The Evergreen State School, I met a professor named Doranne Crable who would change into a pal, mentor, and my first yoga instructor. I used to be in a heartbroken place after the ending of a partnership and thirsty for inspiration and therapeutic. Doranne was a tremendous lady who traveled all around the world finding out dance, meditation, yoga, and literature. She was deeply non secular, inventive, eccentric, form, a fellow imperfect human. Her lessons have been like a non secular/artwork laboratory the place we studied and practiced yoga, meditation, poetry, singing, dance, literature, and extra. I learn Rumi and Mary Oliver for the primary time, went on a ten day silent meditation retreat, chanted mantras and knew instantly it could be a life-long observe, dared to problem the self-conscious awkwardness I felt in my physique via yoga, dance, and different motion practices, and a lot extra. She guided many reflective processes to assist us backyard the fertile soil of our inside lives. The experiences Doranne curated step by step helped to show my heartbreak into non secular gas, and I started studying tips on how to honor and rework grief via non secular observe and artwork. Ultimately, Doranne inspired me to show yoga which opened up an entire life path. She helped plant the seeds for a lot of what has given my life that means, and I’m extremely grateful for her.

Picture courtesy of Seán Johnson

What do you discover most rewarding about instructing yoga?

I really like making a sacred, playful, deep house for folks to pay attention and strengthen their religion in their very own instinct. I really like reworking asanas and flows into heart-opening meaning-making rituals. I really like the phenomenon and paradox of a yoga class as a neighborhood house the place we might be collectively as a bunch whereas experiencing the intimate solitude of our personal private observe. I really like how nourishing and provoking it’s to be surrounded by people who find themselves paying attention to their inside lives via the automobile of yoga observe. I really like making a therapeutic house the place everybody can dare to observe being themselves, reasonably than conforming to a inflexible, dogmatic agenda.

I really like how nourishing and provoking it’s to be surrounded by people who find themselves paying attention to their inside lives via the automobile of yoga observe

Do you’ve got a favourite yoga pose?

The observe that almost all conjures up me, and can be probably the most historical and highly effective of yoga’s practices is singing. Singing places me instantly in my coronary heart, and makes me really feel most alive, and has been an exceptional supply of therapeutic in my life.

Alternatives to Follow with Seán

Weekly Courses 

Bhakti Circulate – Tuesdays 6-7:30pm

Upcoming Workshops 

Bhaktify! Bhakti For Asana Academics – Bringing Extra Coronary heart, Creativity & Musicality To Educating Yoga – January Twenty sixth-Twenty eighth Information & Registration Right here

Instructor Coaching

Seán is curating and will likely be a lead instructor in our upcoming “Educating From The Coronary heart” 200 Hour Instructor Coaching – Spring 8 Weekend Course Begins April twelfth & Summer season 4 Week Immersion begins June twenty fourth Information & Registration Right here


Celtic Spirituality Retreat in Eire with Seán & Eire native Mary Meighan – Could Thirteenth-Seventeenth. Information & Registration Right here

Pay attention

Observe Seán Johnson & The Wild Lotus Band on Spotify

Seán Johnson & The Wild Lotus Band web site



Seán is a revered yoga instructor, instructor coach, studio proprietor, and bhakti musician who teaches internationally. 

Along with being the director of AYC, he’s the founding father of Wild Lotus Yoga in his beloved hometown dubbed “New Orleans’ Dwelling for Coronary heart-Centered Yoga & Down-To-Earth Spirituality,” which has been voted “Greatest Place To Take A Yoga Class” in New Orleans 21 years in a row by Gambit Weekly readers. Seán can be the founding father of Soul Faculty, an interdisciplinary yoga instructor coaching program that focuses on instructing yoga with talent, coronary heart, and creativeness, co-led with Mitchel Bleier.

He has a Grasp’s diploma from The Naropa Institute-Oakland with a concentrate on devotional singing and instructing chant as non secular observe, apprenticing there with south Indian musician and instructor Russill Paul, writer of “The Yoga Of Sound.” He’s the co-curator and coordinator of Putumayo World Music’s yoga music collection, and a co-founder of The Auricle Collective – a worldwide cooperative of chant and non secular musicians exploring inventive methods to uplift every others’ music. Seán can be obsessed with his Irish roots and ancestry, a pillar of his spirituality. He co-leads on-line Celtic Spirituality gatherings and retreats in Eire every year together with his pal, Eire native Mary Meighan, founding father of Celtic Journeys.

Since 2005 Seán & The Wild Lotus Band have merged acutely aware lyrics, sacred chants from the non secular traditions of yoga and past, and roots, rock, gospel, and world grooves to create a common model of cross-cultural non secular music. The band contains Seán (vocals and harmonium); Alvin Younger (6-string fretless bass & guitar); Gwendolyn Colman (percussion & vocals); Narada Clever (drums) and multi-instrumentalist Chris Rosser. They’re recognized for creating interactive, soul-stirring songs to bop and sing together with in addition to to grieve and heal. Their music has appeared on Putumayo World Music, they’re the primary mantra music band to play The New Orleans Jazz Pageant. Their newest album Thriller was named top-of-the-line albums in Louisiana music by Offbeat Journal. 

In all these roles, Seán relishes making a playful, tender, courageous house for folks to open their hearts and voices, and embrace their innate creativity.

The submit Instructor Function: Get to Know Seán Johnson appeared first on Asheville Yoga Middle.



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