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Introducing our scrumptious stuffed ham and cheese pancake recipe, a fast and easy delight that may be ready in minutes. You’ll make it by first baking the pancake, which creates your canvas so as to add the toppings. The result’s a flavorful and filling meal good for breakfast, lunch, or dinner. 

This dish is flexible as a result of you possibly can savor it piping scorching or relish it chilled, making it a superb selection for a satisfying workplace lunch that you could take with you. Making the pancake is straightforward. Simply mix the substances, pour the combination into an oven-proof skillet, and let it bake for Quarter-hour. As soon as the pancake develops a pleasant golden brown prime, it’s time so as to add the mouthwatering fillings. 

This recipe requires ham, cheddar cheese, and a small dollop of butter. You’ll be able to then end it off with a sprinkle of freshly chopped spring onion. The ultimate result’s a brilliant tasty, nutrient-packed meal you’ll stay up for devouring each time you make it!

This stuffed ham and cheese pancake recipe would additionally make a superb dish for Sunday brunch. It’s straightforward to make prematurely and serve up when everyone is able to eat. You may also change the toppings round to fit your preferences. Get inventive and do that recipe. We’re positive it is going to be a winner!

Yields 3 servings of Keto Savory Stuffed Ham & Cheese Pancake

The Preparation

Savory Pancake

  • 1/2 cup heavy cream, room temperature
  • 6 massive eggs, room temperature
  • 2 ounce cream cheese, softened
  • 2 tablespoon unflavored whey protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • salt and pepper, to style
  • 1 tablespoon butter, for the pan

Filling

  • 6 ounce sliced deli ham, chopped
  • 3/4 cup cheddar cheese, shredded
  • 2 tablespoon inexperienced onion, chopped

The Execution

1. Collect and prep the entire substances. Preheat oven to 400F.

2. Add all substances for the savory pancake (apart from the butter) to a blender.

3. Mix for 60-90 seconds to totally mix and aerate the combination.

4. Place the butter in an oven-proof pan over medium warmth. As soon as the butter is melted and scorching, take away the pan from the warmth and add within the batter.

5. Place the pan within the oven and bake for 12-Quarter-hour or till the pancake is fluffy and browned. The middle needs to be simply set. These pancakes can rise non-uniformly and can deflate some as soon as taken out of the oven.

6. When you take away the pancake from the oven, prime with the toppings and garnish with inexperienced onion. Serve and luxuriate in!

This makes a complete of 6 servings of Keto Savory Stuffed Ham & Cheese Pancake. Every serving comes out to be 597 energy, 47.4g fat, 6.0g internet carbs, and 37.0g protein.

NUTRITION CALORIES FAT CARBS FIBER NET CARBS PROTEIN
0.50 cup heavy cream 405 42.8 3.2 0 3.2 3.3
6.00 massive egg 472 31.4 2.4 0 2.4 41.5
2.00 ounce cream cheese 194 19.3 2.3 0 2.3 3.5
2.00 tablespoon unflavored low-carb protein powder 43 0.2 0.8 0.4 0.4 9.5
1.00 teaspoon baking powder 2 0 1.3 0 1.3 0
0.50 teaspoon onion powder 4 0 0.9 0.2 0.8 0.1
0.50 teaspoon garlic powder 5 0 1.2 0.1 1 0.3
0.00 none salt and pepper 0 0 0 0 0 0
1.00 tablespoon butter 102 11.5 0 0 0 0.1
6.00 ounce deli-sliced black forest ham 189 6.3 3.2 0 3.2 31.5
0.75 cup cheddar cheese 371 30.6 2.8 0 2.8 21
2.00 tablespoon inexperienced onion 4 0 0.9 0.3 0.6 0.2
Totals 1790 142.1 18.9 1 17.9 111
Per Serving (/3) 597 47.4 6.3 0.3 6.0 37.0

Keto Savory Stuffed Ham & Cheese Pancake

Keto Savory Stuffed Ham & Cheese Pancake

The Preparation

  • Savory Pancake
  • 1/2 cup heavy cream, room temperature
  • 6 massive eggs, room temperature
  • 2 ounce cream cheese, softened
  • 2 tablespoon unflavored whey protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • salt and pepper, to style
  • 1 tablespoon butter, for the pan
  • Filling
  • 6 ounce sliced deli ham, chopped
  • 3/4 cup cheddar cheese, shredded
  • 2 tablespoon inexperienced onion, chopped

The Execution

  1. Collect and prep the entire substances. Preheat oven to 400F.
  2. Add all substances for the savory pancake (apart from the butter) to a blender.
  3. Mix for 60-90 seconds to totally mix and aerate the combination.
  4. Place the butter in an oven-proof pan over medium warmth. As soon as the butter is melted and scorching, take away the pan from the warmth and add within the batter.
  5. Place the pan within the oven and bake for 12-Quarter-hour or till the pancake is fluffy and browned. The middle needs to be simply set.
  6. These pancakes can rise non-uniformly and can deflate some as soon as taken out of the oven.
  7. When you take away the pancake from the oven, prime with the toppings and garnish with inexperienced onion. Serve and luxuriate in!

Notes

This makes a complete of 6 servings of Keto Pork Chops with Loaded Cauliflower. Every serving comes out to be 597 energy, 47.4g fat, 6.0g internet carbs, and 37.0g protein.

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