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Meet the BEST lentil soup recipe! Made with dried lentils, recent greens, flavorful spices, and hearty greens, it is easy, nourishing, and scrumptious.

Lentil soup

This lentil soup recipe would possibly shock you. Certain, it’s easy. However that doesn’t imply it’s bland or boring.

This lentil soup is full of hearty greens, tender greens, and fiber- and protein-rich lentils. Recent herbs and spices fill it with complicated taste, and a splash of vinegar provides a scrumptious tangy kick.

It’s not simply my finest lentil soup recipe—it’s one in every of my finest recipes, interval. It’s been a staple in my rotation for years. I really like that it’s simple to make with principally pantry substances and that it’s nourishing, warming, and satisfying. Should you ask me, it’s the proper wholesome dinner for a winter weeknight (save any leftovers for lunch the subsequent day!). I hope you like this traditional lentil soup as a lot as I do.

Lentil soup recipe ingredients

Lentil Soup Elements

Right here’s what you’ll must make this lentil soup recipe:

  • Lentils, after all! I like to recommend utilizing inexperienced or French inexperienced lentils as a result of they maintain their form within the soup, including satisfying texture. Brown lentils are additionally a effective choice. Don’t use purple lentils right here—they’re too mushy for this recipe.
  • Additional-virgin olive oil – For richness.
  • Onion, garlic, carrot, and celery – They create the soup’s fragrant base.
  • Recent kale – You’ll use the entire leaves, stems and all!
  • Hearth-roasted diced tomatoes – I really like the smoky taste that fire-roasted tomatoes add to this soup. In a pinch, common diced tomatoes will work right here too!
  • Vegetable broth – Make selfmade vegetable broth, or use store-bought.
  • Recent thyme – For citrusy, woodsy taste. I wish to bundle complete sprigs along with kitchen twine. Then, I add the bundle to the soup like a bay leaf, eradicating it earlier than serving. Bundling the sprigs like that is SO a lot faster than selecting and measuring the leaves.
  • Cumin – The key ingredient! It provides savory, earthy depth of taste.
  • White wine vinegar – It provides the soup a vibrant, tangy kick.
  • And salt and pepper – To make all of the flavors pop!

Discover the entire recipe with measurements beneath.


Don’t have these actual substances readily available? These swaps work properly:

  • Change the kale with one other leafy inexperienced like recent spinach or Swiss chard.
  • Use 1 teaspoon dried thyme as an alternative of the recent sprigs.
  • Change the celery with 1 small fennel bulb, diced.
  • No vinegar? No drawback. End the soup with a squeeze of recent lemon juice!

Sautéing onion, carrot, and celery in Dutch oven

The right way to Make Lentil Soup

This lentil soup recipe is simple to make! Right here’s the way it goes:

First, sauté the aromatics. Warmth the olive oil in a big pot or Dutch oven over medium warmth and add the onion, carrots, celery, kale stems, and cumin. Season with salt and several other grinds of pepper and prepare dinner, stirring often, till the veggies soften, about 8 minutes.

Adding diced tomatoes to pot

Subsequent, simmer the soup. Add the garlic, tomatoes, lentils, vinegar, thyme, and broth.

Adding lentils to soup pot with vegetables

Cowl the soup and prepare dinner till the lentils are tender, 25 to half-hour or so. Regulate the warmth as wanted to take care of a mild simmer.

How to make lentil soup - pouring broth into pot

Lastly, add the greens. Cook dinner till they wilt, about 5 minutes, after which season to style.

Serve the lentil soup in bowls topped with garnishes like recent parsley, grated Parmesan, and/or purple pepper flakes. Take pleasure in with crusty bread!

Love cooking soup within the Prompt Pot? I’ve an Prompt Pot model of this recipe! Try my Prompt Pot Lentil Soup.

Stirring kale leaves into pot of lentil soup

The right way to Retailer Lentil Soup

Obtained leftover soup? You’re in luck! It’ll hold properly in an hermetic container within the fridge for as much as 4 days. Merely reheat within the microwave or on the stovetop.

I really like this soup higher leftover. The flavour solely improves because it sits within the fridge!

Are you able to freeze lentil soup?

Sure, this vegan lentil soup is freezer-friendly! Permit it to chill to room temperature, after which seal it in hermetic containers or jars, leaving an inch for the soup to increase on the prime. Freeze for as much as 3 months.

Best lentil soup recipe

Extra Favourite Soup Recipes

Should you love this lentil soup, strive one in every of these nourishing soup recipes subsequent:

Finest Lentil Soup

Prep Time: 15 minutes

Cook dinner Time: 45 minutes

Whole Time: 1 hour

Serves 4 to six

This simple lentil soup recipe is wholesome and scrumptious, crammed with recent veggies, herbs, and spices. Serve it with crusty bread for a easy weeknight meal! Skip the cheese to make this recipe vegan.

Stop your display from going darkish

  • Warmth the olive oil in a big pot over medium warmth. Add the onion, carrots, celery, kale stems, cumin, salt, and several other grinds of pepper, and prepare dinner, stirring often, for 8 minutes, or till the greens start to melt.

  • Stir within the garlic, tomatoes, lentils, vinegar, thyme, and broth. Cowl and simmer for 25 to half-hour, or till the lentils are tender. Add the kale leaves and prepare dinner for five minutes, or till wilted.

  • Take away the thyme bundle and season to style. Serve topped with the parsley, purple pepper flakes, and Parmesan, if desired.

Retailer leftover soup within the fridge for as much as 4 days. If it thickens an excessive amount of within the fridge, stir in a bit water when you reheat it to achieve your required soup consistency. This soup additionally freezes properly.




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