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Are you on the lookout for some new vegan breakfast concepts? I’m sharing certainly one of my favourite traditional vegan breakfast recipes I make in my own residence on the weekends. You gained’t consider these mild, tender, flavorful banana pancakes are each gluten-free and vegan. And also you actually gained’t guess what their magic ingredient is…chickpeas! These Magic Vegan Banana Pancakes are magic as a result of they use the ability of aquafaba, banana, and chickpea flour to supply totally mild, scrumptious, healthful pancakes that may fulfill younger and previous palates alike. Plus, they’re naturally low in sugar and added oils, and full of the plant energy of pulses, walnuts, and bananas. You’re welcome!

Simply whip up aquafaba, combine in banana, chickpea flour (or one other gluten-free flour of your selection), and walnuts, then cook dinner these wholesome vegan breakfast pancakes in your pancake griddle or skillet, and high with further sliced bananas and walnuts! Tremendous-healthy, full of diet, and utterly plant-based and gluten-free for everybody in your loved ones. Combine up this straightforward 7-ingredient wholesome vegan breakfast recipe in beneath half-hour in your subsequent stress-free weekend breakfast, brunch, and even “breakfast for dinner” meal. They make nice use of an overripe banana, too. When you don’t have chickpea flour, you may substitute wheat or gluten-free flour of your selection.

Take a look at how I make this recipe on my Instagram Dwell Plant-Based mostly Cooking Present right here!

Step-by-Step Information:

Make aquafaba by mixing bean liquid in a mixer bowl and whipping it till stiff, then including in banana, sugar, vanilla, oil, flour, baking powder, and walnuts.
Pour 1/2 cup of batter onto a sizzling griddle for every pancake.
Prepare dinner till golden brown on all sides.

Print

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Description

These Magic Vegan Banana Pancakes, that are additionally gluten-free, rely on the ability of aquafaba, banana, and chickpea flour to yield scrumptious, mild, wholesome pancakes.


  • 1 ripe banana, mashed (plus further sliced banana for topping, if desired)
  • 1 cup aquafaba (reserved liquid from canned beans, reminiscent of chickpeas; every 15-ounce can gives about 1/21 cup of liquid)
  • ¼ cup coconut palm sugar or brown sugar
  • 1 teaspoon vanilla
  • ¼ cup vegetable oil
  • 1 cup chickpea flour (or different gluten-free flour)
  • 1 ½ teaspoons baking powder
  • Pinch salt (non-compulsory)
  • ½ cups chopped walnuts (plus further for topping, if desired)


  1. Place aquafaba (bean liquid) and coconut palm sugar (or brown sugar) in a mixer bowl and whip on excessive (a Kitchen Support works rather well for this) till stiff peaks type, about 5 minutes.
  2. Gently combine in banana, vanilla, and oil on low setting till simply blended.
  3. Combine chickpea flour, baking powder, and salt (non-compulsory) collectively. Steadily stir in dry components on low setting, simply till blended.
  4. Gently stir in walnuts. Scrape down sides.
  5. Warmth a pancake griddle (or giant skillet) over medium warmth. Spray with nonstick vegetable spray. Pour a ½-cup ladle filled with batter per pancake onto griddle and cook dinner till golden brown (about 3-5 minutes), then flip and cook dinner on the opposite aspect till golden brown. Repeat till all batter has been used.
  6. Serve with further banana slices and walnuts, if desired.
  7. Makes 8 pancakes.

Notes

You should utilize any kind of flour you’d want as a substitute of the chickpea flour.

Use this recipe to make waffles, simply add 1/2 cup batter to sizzling waffle iron sprayed with nonstick cooking spray and cook dinner till golden and tender.

  • Prep Time: 10 minutes
  • Prepare dinner Time: 20 minutes
  • Class: Breakfast
  • Delicacies: American

Diet

  • Serving Dimension: 1 pancake
  • Energy: 275
  • Sugar: 2 g
  • Sodium: 6 mg
  • Fats: 9 g
  • Saturated Fats: 1 g
  • Carbohydrates: 32 g
  • Fiber: 10 g
  • Protein: 12 g
  • Ldl cholesterol: 0 mg

Key phrases: vegan banana pancakes, banana pancakes, do-it-yourself pancakes, finest do-it-yourself pancakes, vegan breakfast, vegan breakfast concepts, vegan breakfast recipes, wholesome vegan breakfast

For different plant-based pancake and waffle recipes, try these:

Swedish Vegan Waffles
Almond Buckwheat Pancakes with Gingered Peaches
Coconut Cherry Chocolate Vegan Waffles
Vegan Darkish Chocolate Orange Waffles

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