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In early December 2023, practically 400 athletes gathered in Charleston, WV to compete within the 2023 Official Strongman Video games, the one greatest strongman occasion on the planet. 11 of the 12 divisions have been world championship occasions, with the winners incomes the title of “World’s Strongest.” The Males’s Open division was a qualifier the place the highest three finishers have been provided alternatives to compete in greater contests in 2024 that will cause them to the World’s Strongest Man contest.

As entertaining and inspirational because the athletes competing have been, the followers have been additionally watching the groups establishing and altering weights for these occasions with simply as a lot curiosity. That’s as a result of a type of volunteers was completely different than the remaining. Amongst these assistants was the 2023 World’s Strongest Man, Mitchell Hooper. Whereas followers and athletes alike have been pleasantly shocked to see him serving to out, he felt he ought to have been.

“I believe it’s simply what we ought to be doing as human beings. If I’m an individual sitting there with no position, no accountability, I’m the strongest particular person within the place and I’m watching folks transfer gear, I don’t see why I shouldn’t be doing that.”

Hooper didn’t really feel that he deserved all the eye he was getting. Aa a matter of truth, he needed the highlight to be on others who have been serving to as a result of they have been simply as dedicated to rising the game as he was.

“I believe it’s been over celebrated a bit, I don’t see why it shouldn’t be the usual within the sport,” mentioned Hooper. “There was a man who was serving to me transfer (gear), and we have been doing it as a group. The man who was serving to with me was from Africa, and he’s seeking to develop the game there. He’s right here to discover ways to run a strongman competitors. That man ought to be simply as celebrated as me.”

Mitchell Hooper has had a memorable 2023 to say the least. He received the 2023 Arnold Strongman Basic, the 2023 World’s Strongest Man contest, and the 2023 Rogue Invitational strongman contest. He additionally completed second to Brian Shaw within the 2023 Shaw Basic. Within the eyes or many, Hooper is the primary man in his sport proper now, and he takes nice satisfaction in being part of the game. The previous soccer participant, marathon runner, golfer, and CrossFit athlete feels that his present sport matches him so effectively as a result of he matches so effectively in the neighborhood that makes up the game. Figuring out many individuals will see him as a consultant of that neighborhood, he desires to deliver a constructive highlight to it, whether or not it’s via his actions as a volunteer, his efforts in competitors, or via his Carry Heavy, Be Form model.

“I need to attempt to make it as welcoming as doable. The overwhelming majority of individuals right here need to higher themselves. They’re right here to assist different folks.”

Hooper is effectively conscious that being in his place is about greater than choosing issues up and placing them down. He considers himself an advocate for health and needs to assist not solely enhance consciousness of his sport however exhibit the advantages that specializing in energy can have on one’s general well being. As famend powerlifter Mark Bell as soon as mentioned, “energy is rarely a weak point.” The bodily therapist has helped folks enhance themselves professionally for a very long time, however now he has a much bigger platform to unfold that message.

Mitchell Hooper suggested, “This sport is goal, and it’s about objectively bettering your self. If you are able to do that, then that’s what we ought to be actually enthusiastic about.”

It may be overwhelming to see an athlete deadlift weights within the rnage of 500 to 700 kilos in a matter of seconds and really feel intimidated, however the beauty of energy is that everybody can get higher and stronger. That’s what Hooper hopes newcomers to his sport give attention to as a result of it may well result in so many different advantages.

“We’re not solely making a constructive neighborhood across the sport, however we’re additionally fixing one of many greatest issues in North America and the world over,” he acknowledged. “The very fact of the matter is that if you will get robust, that stops each single power illness similar to getting match. You’ll be able to rejoice your energy quite than your HPA1C ranges or your common blood stress. Additionally, you’re a badass as a result of you possibly can carry a 200-pound log over your head. Good!”

Because the calendar turns to 2024, the Canadian strongman now has one other yr of competitions to stay up for. As of this writing, he’s making ready to defend his Arnold Strongman Basic title in Columbus, OH on the 2024 Arnold Sports activities Competition. He shall be dealing with a number of of the world’s greatest strongmen as challengers, together with the returning legend, Hafthor Bjornsson.

Hooper may also be defending his World’s Strongest Man crown later within the yr. Most significantly for him, he’ll add a brand new identify to his record of credentials – father. He and his spouse expect their first little one in February, and as one can think about, he’s enthusiastic about every little thing that comes with fatherhood. In the end, he hopes that his daughter shall be pleased with her dad for what he did for his sport and the world and never the trophies on his mantle.

“Ultimately, when my daughter appears again at me and my competitors days, if her first thought is about how I received these titles, I in all probability didn’t do the job I needed. I hope she appears again and sees the adjustments we attempt to make, the donations we give again to the neighborhood, and he or she sees me attempting to do one thing good on the planet. That ought to be what evokes her.”

Comply with Mitchell Hooper on Instagram @mitchellhooper and subscribe to his YouTube channel to see extra of his coaching as he prepares to compete within the 2024 season.



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