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With its tender stalks and crispy ideas, Roasted Asparagus is likely one of the most delectable methods to get pleasure from this wholesome, quick-cooking veggie. It is a recipe that’s simple sufficient for a weeknight dinner, however fancy sufficient to serve for a vacation meal!

Lemon slices and roasted asparagus

Why You’ll Love This Oven-Roasted Asparagus Recipe

  • Fast-Cooking. As a result of asparagus is a softer vegetable and the spears are skinny, it cooks extra rapidly than laborious greens like Roasted Brussels Sprouts and Roasted Candy Potatoes. Simply 9 to fifteen minutes, relying on the thickness!
  • (Virtually) Zero Prep. Simply trim the ends, and you’re able to roast (no laborious peeling like once you’re making Roasted Butternut Squash).
  • Versatile. Season it up with Parmesan and lemon, make it spicy, or maintain it easy. Pair it with a protein like Baked Salmon, or serve it alongside any of those pasta recipes.
  • Feels a Little Fancy. Ohh-la-la asparagus! This veggie is a well-liked restaurant aspect however, like Roasted Mushrooms one other dining-out favourite, it’s tremendous easy to make at house.
  • Child-Pleasant. Asparagus is kind of gentle, and the spears are enjoyable to select up along with your fingers for those who don’t thoughts letting the children (and children at coronary heart) have a little bit enjoyable. Asparagus was the primary inexperienced veggie I cherished as a child. Roasted Broccoli took me till maturity to embrace, savory recent asparagus and I obtained alongside straight away.
Roasted asparagus spears with spices

5 Star Assessment

“This shall be my go to strategy to put together and prepare dinner asparagus from right here on out! It was SO savory, 10/10 style and texture.”

— Gabriela —

Make the Greatest Roasted Asparagus

Baking excellent roast asparagus comes down to a couple simple however important ideas.

Raw green vegetables

Trim the Asparagus

Each stalk of asparagus has a troublesome, woody finish that ought to be eliminated earlier than roasting. The place this woody part stops and begins varies from stalk to stalk.

There are two strategies for trimming asparagus to contemplate: bend and break or trimming with a knife.

  • Bend and Break (least quantity of waste). Maintain the highest of the stem in a single hand and grip it close to the bottom with the opposite. Briskly bend, and the asparagus will naturally snap in the proper place. (Be happy to channel Legally Blonde and confer with this technique because the “bend and snap.”)
  • Reduce the Bunch (quickest technique). Maintain the whole bunch of asparagus in a single hand (this works very nicely if it’s nonetheless rubber-banded collectively) and trim off the ends about 1 1/2 inches or so from the underside.

For my part, the very best technique of trimming asparagus is to bend and break.

It takes a little bit longer, however not a lot, and it ensures you solely take away the powerful parts of every stalk, leading to much less waste and assured tenderness on each stalk.

Asparagus spears on a baking sheet

Get Prepared for Roasting

  • Wash and Dry the Asparagus. Like Roasted Inexperienced Beans and different veggies, asparagus ought to be washed earlier than it’s roasted (no have to soak, except your asparagus is tremendous soiled). You are able to do this both earlier than or after trimming it; simply you’ll want to dry it fully.
  • Oil and Season. Be sure the asparagus has a lightweight coating so the information don’t burn. Hold the seasonings easy with salt and pepper, or strive one of many variations beneath.
  • Unfold the Asparagus right into a Single Layer. Be sure the spears aren’t touching so the air can flow into.
Easy roasted asparagus on a baking sheet

Roast at a Excessive Temperature

  • 425 levels F is the best oven temperature for roasting asparagus. The excessive warmth yields the crispy exterior, caramelized inside texture we’re on the lookout for with out burning the spears.
  • In case you are baking different dishes with the asparagus within the oven (or including it to this Sheet Pan Rooster with Rainbow Greens) and have to tweak the oven temperature to accommodate, my second advice can be asparagus at 400 levels F.

Cooking Occasions

Roast asparagus at 425 levels F for 9 to 11 minutes (skinny stalks) or 15 to twenty minutes (thick stalks).

Parmesan roasted asparagus with lemon

Recipe Variations

Listed below are some tasty methods to season roasted asparagus with on a regular basis easy substances.

  • Roasted Asparagus with Parmesan. Sprinkle the roasted asparagus with freshly grated Parmesan cheese simply earlier than serving. You can also sprinkle on the cheese, then pop the asparagus again into the oven for a minute or two for those who’d just like the cheese extra melty. Asiago cheese would even be pleasant.
  • Roasted Asparagus with Lemon. Add a thinly sliced lemon to the pan with the asparagus previous to roasting. End the dish with an additional squeeze of recent lemon juice and lemon zest.
  • Spicy Roasted Asparagus. Add a pinch of pink pepper flakes. This variation is particularly good mixed with lemon and Parmesan.
  • Balsamic Roasted Asparagus. Drizzle the asparagus with 1 tablespoon of balsamic vinegar throughout the previous few minutes of cooking.
  • Herb Roasted Aspargus. Add dried herbs like basil, oregano, or Italian seasoning (earlier than roasting), or end with chopped recent herbs like parsley (after roasting).
  • Nutty Roasted Asparagus. Prime the asparagus with a sprinkle of toasted slivered almonds, chopped toasted pecans, or toasted pine nuts.
  • Garlic Roasted Asparagus. Sprinkle and toss the asparagus in garlic powder previous to roasting.

Storage Ideas

  • To Retailer. Refrigerate asparagus in an hermetic container for as much as 4 days. 
  • To Reheat. Rewarm leftovers on a baking sheet within the oven at 350 levels F. 
  • To Freeze. I don’t suggest freezing roasted asparagus, because it turns into mushy. Should you should, freeze asparagus in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. 

Storage Ideas

To increase the lifetime of your recent (raw) asparagus spears, begin by eradicating the woody stems. Then, place your trimmed spears in a glass or jar with an inch or two of water. Place a plastic bag excessive of the spears, then refrigerate them for as much as 5 days. Change the water as wanted.

What to Serve with Roasted Asparagus

Roasted asparagus with red pepper flakes

Ideas and Tips

  • Don’t Crowd the Pan. That is the cardinal rule for all roasted greens, whether or not we’re speaking about Oven Roasted Potatoes, Roasted Tomatoes, or blended Roasted Greens.
  • Use Sufficient Oil. The spear wants a lightweight coating on all sides. If there isn’t sufficient, the spears’ tender ideas (the very best half!) will burn. Roasting is likely one of the healthiest methods to prepare dinner asparagus, so don’t fear about utilizing olive oil; it’s vital to creating it style scrumptious.
  • Don’t Overcook. Should you overcook asparagus, it would grow to be mushy, and it will probably burn. It occurs extra rapidly than you’d count on.
  • Use a Fork to Take a look at for Doneness. One of the best ways to inform if asparagus is finished and to maintain it from changing into soggy is to pierce it with a fork. As quickly because the fork can pierce the stalks simply, the asparagus is finished.
  • Get Inventive. Have enjoyable with the seasoning concepts above. When doubtful, make Bacon Wrapped Asparagus.

Elective Toppings (choose one, two, or your mixture of alternative):

  • Lemon zest and juice
  • Freshly grated Parmesan cheese
  • Purple pepper flakes (only a pinch)
  • Thyme* (1 teaspoon recent or a barely heaping 1/4 teaspoon of dried)
  • Basil* (1 tablespoon recent or 1 teaspoon dried)
  • Drizzle balsamic discount or aged balsamic vinegar
  • Drizzle of melted butter

  • *INGREDIENT NOTE: If utilizing dried herbs (see prompt quantities in “toppings”), add them with the salt previous to roasting; if utilizing recent herbs, sprinkle them on after the asparagus is completed roasting.
  • DOUBLE BATCH: If doubling the recipe, divide the asparagus between two baking sheets to make sure it has room to roast in a single layer. Bake within the higher and decrease thirds of the oven, switching the pans’ positions within the higher and decrease racks midway by way of.
  • TO STORE: Refrigerate asparagus in an hermetic storage container for as much as 4 days. 
  • TO REHEAT: Rewarm leftovers on a baking sheet within the oven at 350 levels F. 
  • TO FREEZE: I don’t suggest freezing asparagus, because it turns into mushy. Should you should, freeze asparagus in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. 

Serving: 1(of 4)Energy: 36kcalCarbohydrates: 4gProtein: 2gFats: 2gSaturated Fats: 0.3gPolyunsaturated Fats: 0.2gMonounsaturated Fats: 1gPotassium: 229mgFiber: 2gSugar: 2gVitamin A: 857IUVitamin C: 6mgCalcium: 27mgIron: 2mg

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Extra Asparagus Recipes

Because of their ease and vitamin, asparagus is the proper aspect dish to organize for any event. Listed below are a few of my favourite asparagus recipes:



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