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Savory eggs, spinach, mushrooms, and cheese cook dinner collectively in a single skillet for a protein-rich breakfast on this Smoked Turkey Sausage Breakfast Skillet.

Smoked Turkey Sausage Breakfast Skillet

Smoked Turkey Sausage Breakfast Skillet

This Smoked Turkey Sausage Breakfast Skillet combines the savory goodness of smoked turkey sausage with a medley of recent greens and eggs, all cooked in a single skillet for comfort and taste fusion. Not solely is it a protein-packed meal that gives sustained vitality, but it surely’s additionally a crowd-pleaser for household breakfasts or brunch gatherings. For extra breakfast skillet recipes, do that Skillet Candy Potato Hen Hash with Eggs and Eggs Pizzaiola.

Why This Breakfast Skillet Recipe Works

  • Excessive Protein: With turkey, cheese, and eggs, this wholesome breakfast skillet has 22.5 grams of protein per slice.
  • Nice for a Crowd: This turkey sausage breakfast skillet is great for a crowd. Minimize the veggies and sausage the night time earlier than and whip it up earlier than your company arrive.
  • Straightforward to Make: After just some fast steps, this straightforward breakfast will likely be able to eat. It bakes in lower than 12 minutes!
  • Excellent to Make Forward for Meal Prep: This egg dish reheats effectively, so make it on a Sunday and eat it for breakfasts or lunches for the primary half of the week. You may also freeze it for fast meals in a while!
breakfast skillet ingredients

Breakfast Skillet Components

  • Eggs: You’ll want 10 massive eggs for this breakfast skillet.
  • Cheese: Use one cup of shredded cheddar cheese.
  • Greens: Chop child spinach, cube white mushrooms, and slice scallions.
  • Salt and Pepper to season the eggs
  • Sausage: Slice smoked turkey sausage into half-moons. I used turkey kielbasa.

Easy methods to Make a Breakfast Skillet

  1. Egg Combination: Whisk the eggs with a tablespoon of water and stir within the cheese, spinach, salt, and pepper.
  2. Brown the Sausage in a cast-iron skillet over medium warmth. After 5 minutes, add the mushrooms and scallions and cook dinner till the mushrooms are tender. Take away the pan from the warmth.
  3. Bake: Pour the eggs over the veggies within the skillet and bake at 400°F for 8 to 12 minutes. As soon as the eggs are set, take away from the oven and slice into six wedges.
Smoked Turkey Sausage Breakfast Skillet

Variations

  • Meat: Substitute smoked turkey sausage with a rooster one or Italian turkey sausage. If you happen to don’t need to use sausage, substitute floor turkey.
  • Vegetarian Breakfast Skillet: Omit the sausage.
  • Mushrooms: Swap out white button mushrooms with child bellas.
  • Don’t like mushrooms? Skip them and use one other vegetable, like bell pepper or zucchini.
  • Scallions: Sub chopped onion for scallions.
  • Cheese: Swap cheddar with shredded mozzarella or Swiss.
  • Seasoning: Add further spices, like paprika, onion powder, or garlic powder, or dried herbs, like oregano or parsley.

What to Serve with a Breakfast Skillet

Though this dish is known as a “breakfast” skillet, it’s good to eat anytime a day. Since there’s a lot protein, it’s nice by itself, however in case you’re serving it to a small group for brunch, under are some further concepts.

Storage

  • Refrigerate this sausage skillet for as much as 4 days and microwave it till heat to reheat.
  • Freeze the egg slices in a freezer-safe container for as much as three months. Thaw them the night time earlier than or microwave them straight from frozen for a bit of longer.
Eggs with Turkey Sausage and blueberries.

Extra Egg Recipes You’ll Love

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Prep: 5 minutes

Prepare dinner: 22 minutes

Whole: 27 minutes

Yield: 6 servings

Serving Dimension: 1 /sixth

  • Preheat the oven to 400°F. In a medium-sized bowl, whisk collectively the eggs and 1 tablespoon water, then stir within the cheese and spinach, salt and pepper. Put aside.

  • Warmth a 12-inch cast-iron skillet or different ovenproof skillet over medium warmth.

  • Spray with oil then add the sausage slices, cook dinner till browned on each side, 5 to six minutes. Add the mushrooms and scallions and proceed cooking, stirring till the mushrooms are tender, about 5 minutes. Take away from warmth.

  • Pour the egg combination evenly over the sausage and greens within the skillet. Bake for 8 to 12 minutes relying on the width of the skillet, or till the eggs are set.

  • Run a knife across the fringe of the skillet earlier than slicing. Slice into 6 slices and serve instantly.

Final Step:

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Variations
Meat: Substitute smoked turkey sausage with a rooster one or Italian turkey sausage. If you happen to don’t need to use sausage, substitute floor turkey.
Vegetarian Breakfast Skillet: Omit the sausage.
Mushrooms: Swap out white button mushrooms with child bellas.
Don’t like mushrooms? Skip them and use one other vegetable, like bell pepper or zucchini.

Scallions: Sub chopped onion for scallions.
Cheese: Swap cheddar with shredded mozzarella or Swiss.
Seasoning: Add further spices, like paprika, onion powder, or garlic powder, or dried herbs, like oregano or parsley.
 

Serving: 1 /sixth, Energy: 284 kcal, Carbohydrates: 5.5 g, Protein: 22.5 g, Fats: 19 g, Saturated Fats: 8.5 g, Ldl cholesterol: 355.5 mg, Sodium: 547.5 mg, Fiber: 1.5 g, Sugar: 1.5 g

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