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Strawberry Arugula Salad-030When you become bored with backyard salads, this salad has all of it:  peppery arugula, candy strawberries, spiced pecans, the tang of goat cheese (when you tolerate goat dairy and selected to incorporate it in your weight-reduction plan) and a zesty lime dressing to complete it off!  You may make the pecans forward of time and retailer any leftovers in a plastic container in your fridge.  There’s a little honey added to the pecans.  It’s not sufficient to end in candied pecans, nevertheless it’s important in serving to the spices follow the nuts.

Prep Time: 10 minutes

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Cook dinner Time: 6 minutes for pecans

Serves: 2

 Components (Spiced Pecans):

1.    Warmth a skillet over medium-high warmth.  Add coconut oil and honey.  Add pecans and stir to coat.
2.    Sprinkle spices over pecans and stir to coat evenly.
3.    Proceed stirring always and cook dinner till pecans have browned and are aromatic, 5-6 minutes.  Watch fastidiously to ensure they don’t burn!
4.    Poor out onto a plate and let cool.

Components (Lime “French dressing”):

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1.    Combine properly and poor onto salad instantly (or combine once more proper earlier than use).

Components (Strawberry Arugula Salad):

  • 2.5 oz contemporary arugula (about half a bathtub)
  • 1 cup spiced pecans
  • ½ pound contemporary strawberries, sliced
  • ¼ cup crumbled goat cheese (non-compulsory)
  • Lime French dressing

1.    Toss arugula, strawberries and pecans.
2.    High with crumbled goat cheese
3.    Drizzle dressing over salad instantly earlier than serving.  Take pleasure in!

Strawberry Arugula Salad-016 copy



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